Ever wondered how our inspiring leader starts her day? We asked Nadia Eghaneyan, the Founder and CEO of Nexiya, about the importance of her morning routine, and here’s what she shared:
Wake at 4 am:
Nadia believes in starting the day early to maximize productivity and mental clarity. She referenced The 5AM Club by Robin Sharma, emphasizing that while you can always glean great ideas from others, it’s best practice to adapt and adjust for what works best for you.
Walk outside with coffee while listening to a guided meditation:
This peaceful start helps Nadia center her mind and set positive intentions for the day.
Hit the gym at 5 am:
From 5 to 7 am, Nadia engages in a rigorous workout routine that includes weight training, lifting, cardio, and interval training. This two-hour session not only keeps her fit but also boosts her energy levels and mental focus.
Eat a balanced meal fueled with good nutrition:
After her workout, Nadia ensures she has a nutritious breakfast that provides the necessary fuel for a productive day ahead.
Start work at 8 am and begin with writing out the priorities for the week and the day:
By 8 am, Nadia is at her desk, mapping out her priorities. This planning time allows her to align her daily tasks with long-term goals and ensures she remains focused and efficient.
Nadia’s commitment to a structured morning routine exemplifies the dedication and discipline that drive our success at Nexiya. Her approach not only sets a powerful example for our team but also highlights the importance of self-care, planning, and consistency in achieving professional and personal goals.
Looking for a dynamic and inspiring workplace? Explore our open positions and join the Nexiya team!